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December 21, 2018

On today, the day of maximum darkness before we again move towards the light, I want to wish you all the best and encourage you to trust yourself and uncertainty in general. With the greater questions of life, being able to hang out in ambiguity is a genuine gift. It k...

January 14, 2018

It's already two weeks into this new year. Have you taken time to reflect? Have you re-connected with what's important to you? Do you know who the people in your life are that nourish you?

If you haven't yet done so, take time-out to reflect.

Don't put additional pressur...

October 20, 2017

 A short but sweet post to remind us all that self-care is a necessity, not a luxury. Being busy is the norm in life. Think of self-care as the pearls you string together to keep yourself together. Self-care can be a dedicated cup of tea (without catching up on social...

June 13, 2017

I've been grieving. Loss in life is inevitable. Allowing the emotions/feelings that come with losing a loved one or something important to flow naturally, unfortunately is not.

As many are now saying, we are hard-wired for connection. With this connection, how could los...

February 28, 2017

We recently received feedback from a customer in a review of our book, Motherhood - Is It For Me? Your Step-by-Step Guide to Clarity, that it takes time that the prospective reader didn't have. This really pushed me into the philosophical sphere of considering time and...

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